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Viveka explores the fourth tetrad of the Anapanasati Sutta: “inquiry into the experience of wisdom” particularly applying the contemplations of impermanence, fading away, cessation and relinquishment to the experience of mind and awareness itself. 

This talk is part of the series Anapanasati Sutta: Instructions for Awakening given at Adhisthana, 2019.

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Direct download: Free_Buddhist_Audio_-_Inquiry_Into_the_Experience_of_Wisdom_537.mp3
Category:Buddhism -- posted at: 12:00am EDT

A personal talk where Punyamala shares her reflections on impermanence, particularly in the context of family life. Weaving in poetry and real life examples, Punyamala looks at the question of how to stay open in the midst of impermanence and death, without falling into despondency. Punyamala describes how she has sought to live a meaningful life, fully open to reality.

This talk was given on an ordination training retreat at Tiratanaloka Retreat Centre, 2019.

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Direct download: Free_Buddhist_Audio_-_Love_is_Proved_In_the_Letting_Go_536.mp3
Category:Buddhism -- posted at: 12:00am EDT

Prakasha takes us through the verses on transference of merit and self surrender from Shantideva's Bodhicaryavatara, and communicates the feeling of the complete letting go of a Bodhisattva. Talk given at Shrewsbury Triratna Buddhist Group, 2018.

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Subscribe to our Dharmabytes podcast - bite-sized inspiration three times every week! (Apple Podcasts)

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Direct download: Free_Buddhist_Audio_-_Awakening_Bodhicitta_535.mp3
Category:Buddhism -- posted at: 12:00am EDT

Karunagita introduces four types of letting go - of the weight of past harmful actions, holding our conditioning lightly, of expectations and of physical holding in the body - in this talk at Dhanakosa for the 2017 New Year women mitra retreat. The retreat theme was Padmasambhava’s advice to Queen Ngang Chung.

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Subscribe to our Dharmabytes podcast - bite-sized inspiration three times every week! (Apple Podcasts)

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Direct download: Free_Buddhist_Audio_-_Letting_Go_534.mp3
Category:Buddhism -- posted at: 12:00am EDT