Free Buddhist Audio (Buddhism)

Surata wanders delightfully all over the subject of 'freedom' in the context of life in a Buddhist Order. He discusses freedom of mind, freedom of choice, freedom of heart, as well as the dangers of group behaviour in communities and the joys of sharing in an ideal. Personable and disarming as ever...

Talk given at Padmaloka Retreat Centre, 2005

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Direct download: Free_Buddhist_Audio_-_Freedom_580.mp3
Category:Buddhism -- posted at: 12:00am EDT

Kusalasara explores the significance of the Dakinis - a strong symbol of freedom. This talk was given at London Buddhist Centre, 2017.

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Direct download: Free_Buddhist_Audio_-_Leaping_into_the_Unknown_with_the_Dakinis_579_.mp3
Category:Buddhism -- posted at: 12:00am EDT

The Buddha said that just as the taste of the ocean has but one taste, the taste of salt, so the Buddha's teaching has one taste, the taste of freedom. Liberation, freedom or emancipation are the essence of the Buddha's vision. In this wide ranging talk Padmavajra explains the conditions necessary to secure this heart's release.

This talk is part of the series 'The Taste of Freedom' Revisited given at London Buddhist Centre, 2019.

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Direct download: Free_Buddhist_Audio_-_Ultimate_Freedom_578.mp3
Category:Buddhism -- posted at: 12:00am EDT

Spiritual freedom arises when your heart and mind is transformed. In order to live in a world that is harmonious, that’s loving, that’s enabling us to all fulfill our potential, then we all must be working for freedom in some way, working for our own and others, whoever they are. Suryagupta draws out the meaning of Freedom through the story of Nelson Mandela.

A two-week seminar with the (then) brand new chair of the London Buddhist Centre, 2017.

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Direct download: Free_Buddhist_Audio_-_Freedom_577.mp3
Category:Buddhism -- posted at: 12:00am EDT

Maitreyabandhu draws out the deeper meaning and finer detail of five different poems, each around the theme of death with the final poem focusing on spiritual rebirth.

By discussing the background of the poems and poets, the intricacies of their structure, and bringing in a Buddhist interpretation of the themes raised in the poems, Maitreyabandhu shows us the importance and profundity of poetry and how it can help us to explore Dharmic themes more deeply.

This talk was given Padmaloka Retreat Centre during the System of Dharma Training retreat, December 2018.

***

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Here and Now

Ratnaghosha explores the Buddha's teaching of Spiritual friendship being the whole of the spiritual life. The talk is wide ranging, going into what spiritual friendship is and also how Buddhism sees the nature of reality. This talk was given at Nottingham Buddhist Centre, 2016.

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Direct download: Free_Buddhist_Audio_-_The_Reality_of_Spiritual_Friendship_575.mp3
Category:Buddhism -- posted at: 12:00am EDT

Practice in the Modern World

Is work just a necessity or a source of fulfillment? Is a career a hindrance or a support to our happiness and unfoldment as individuals? Should we be aiming at getting the ‘right work/life balance’ or moving beyond such distinctions? Keturaja explores Buddhist teachings on right livelihood and reflects on their relevance for us today. This talk was given at Cambridge Buddhist Center, 2018.

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Direct download: Free_Buddhist_Audio_-_Why_Right_Livelihood_574.mp3
Category:Buddhism -- posted at: 12:00am EDT

Letting In the Light

Kalyanamati explores six ways in which we can work with our energies in order to transform our emotional depths in line with our deepest vision. This talk was given at the East Anglian Men's Event at Padmaloka Retreat Centre, 2018.

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Direct download: Free_Buddhist_Audio_-_Transformation_573_.mp3
Category:Buddhism -- posted at: 12:00am EDT

Spiritual Friendship in Action

Vidyadaka speaks here on the second part Dhardo Rimpoche's motto 'Cherish the Doctrine, Live United, Radiate Love' by exploring how we actually do this and drawing out deeper aspects of its meaning. Firstly, we need to live united with ourselves, then learn to live united with others, with our teachers and with reality.
Covering themes such as the true individual, spiritual friendship, vertical communication, and renunciation, this talk was given at
Padmaloka Retreat Centre, 2021.

***

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Direct download: Free_Buddhist_Audio_-_Live_United_572.mp3
Category:Buddhism -- posted at: 12:00am EDT

The Love of Power

Behind this title we find the first Buddhist ethical precept and Sangharakshita’s distinction between operating in the Love Mode and operating in the Power Mode. A beautiful and engaged talk, responsive to her audience, where Kulanandi draws inspiration from the book The Ten Pillars of Buddhism, by Sangharakshita. 

Talk given at Stockholm Buddhist Centre, 2014. 

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Direct download: Free_Buddhist_Audio_-_The_Power_of_Love_571.mp3
Category:Buddhism -- posted at: 12:00am EDT

Buddhism and Nature

Vajragupta explores the Buddhist attitude to nature. We live in a time of threat to the ecosystem. How can human beings live with more love and appreciation of the natural world? What does Buddhism have to offer?
Talk given at Manchester Buddhist Centre, 2011.

***

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Direct download: Free_Buddhist_Audio_-_We_Live_in_a_Beautiful_World_570.mp3
Category:Buddhism -- posted at: 12:00am EDT

Beauty As the Fourth Laksana

In this talk, Punyamala takes us through the rich mandala of practice we can follow by reflecting on the laksanas. She then describes the path of beauty and how we can move from contemplating mundane beauty to the beauty of the enlightened state.

This talk was given during the Women's Area Order Weekend at Adhisthana, December 2019.

***

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Direct download: Free_Buddhist_Audio_-_In_Beauty_May_I_Walk_569.mp3
Category:Buddhism -- posted at: 12:00am EDT

The Life of the Buddha

In this talk, Padmavajra explores the themes of beauty and love in the story of the life of the Buddha. He looks at the importance of nature, the arts, ethics, meditation and friendship in the journey to becoming one with Beauty.

This talk was given at the Mid-Essex Buddhist Centre, 2019.

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Direct download: Free_Buddhist_Audio_-_Beauty_Love_and_the_Dharma_Life_568.mp3
Category:Buddhism -- posted at: 12:00am EDT

Sraddhagita explores in a quietly effective, down-to-earth way one of the great central images of Mahayana Buddhism, usually associated with the Bodhisattva Avalokiteshvara.

This talk was given at the London Buddhist Centre, 2007.

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Direct download: Free_Buddhist_Audio_-_The_Jewel_in_the_Lotus_567.mp3
Category:Buddhism -- posted at: 12:00am EDT

Mind is the most remarkable thing in the universe, it is the greatest treasure. We’re still discovering the mysteries of the human mind. Buddhism says again and again, what you think and what you do matters. Everything you do matters.

Live from Buddhistisches Tor Berlin, Maitreyabandhu unfolds the theme of What the World Needs Now on a day celebrating our Dharma community's contribution to the world. Triratna Day, April, 2022.

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Direct download: Free_Buddhist_Audio_-_What_the_World_Needs_Now_-_Triratnas_Gift_566.mp3
Category:Buddhism -- posted at: 12:00am EDT

Sagaramati explores the meaning of the word Dharma as Reality or Truth, as well as Buddhist Teaching. He then dives deep into the fundamental, key, essential Buddhist doctrine, Conditioned Arising, the principle which unifies the whole of the Dharma.


Talk given at the London Buddhist Centre Dharma Day Festival, 2008.

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Direct download: Free_Buddhist_Audio_-_Conditioned_Arising_565.mp3
Category:Buddhism -- posted at: 12:00am EDT

Parami focuses on the significance of the seven weeks after the Buddha’s enlightenment and draws out the relevance for us today. When we experience the freedom from something that has held us back the energy that is released is extraordinary and requires time for absorption.
This talk was given on Buddha Day at North London Buddhist Centre, May 2018.

***

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Direct download: Free_Buddhist_Audio_-_After_the_Enlightenment_564.mp3
Category:Buddhism -- posted at: 12:00am EDT

In a talk for Buddha day, Ratnaprabha takes us through the realisations that came to the Buddha during his all night meditation under the Bodhi tree, culminating in the vision of the morning star, the Star of Healing. Its light was the first sight of the Awakened One, a light symbolising the illumination of awareness itself.

Talk given at the West London Buddhist Centre, 2014.

***

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Direct download: Free_Buddhist_Audio_-_The_Star_of_Healing_563.mp3
Category:Buddhism -- posted at: 12:00am EDT

Paramananda celebrates the Buddha's long struggle leading up to his Enlightenment. This talk was given in celebration of Buddha Day at West London Buddhist Centre, 2012.

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Direct download: Free_Buddhist_Audio_-_Becoming_a_Sage_562.mp3
Category:Buddhism -- posted at: 12:00am EDT

This talk, dedicated to the Cedar Tree outside Adhisthana, is a tribute to the Earth. Drawing out connections of Buddhism with Nature, Maitridevi explores the question about how Buddhism flourishes and thrives in a new culture. This is the first of two talks given on the Women's Area Order Weekend - A Love Song to the Earth - held at Adhisthana, March 2022.

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Direct download: Free_Buddhist_Audio_-_Imagining_the_Earth_561.mp3
Category:Buddhism -- posted at: 12:00am EDT

Subhuti offers a brilliantly evocative and personal call to connection, across all boundaries and conditionings. ***

What the World Needs Now: Triratna's Gift is a day celebrating our Dharma community's contribution to the world. A vision of truth, communicated in a culture of kalyana mitrata (beautiful friendship) for the benefit of all.

For more inspiring Dharma from the day + access to live events year round on Buddhism, meditation, mindfulness and culture, visit:

thebuddhistcentre.com/triratna-gift

***

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Drawing on 40 years of experience as an Order Member, Surata confidently and uncompromisingly expounds his understanding of 'The Deepest Revolution', referring to both the Buddhist tradition and his own personal experience. Given at Padmaloka Retreat Centre, 2018.

***

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Direct download: Free_Buddhist_Audio_-_Going_For_Refuge_-_The_Deepest_Revolution_559.mp3
Category:Buddhism -- posted at: 12:00am EDT

Maitreyi explores why we have an Order and what's involved in becoming ordained into the Triratna Buddhist Order.

This is a talk given on a weekend retreat for women mitras at
Tiratanaloka Retreat Centre, 2014.

***

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Direct download: Free_Buddhist_Audio_-_Why_Ordination_Why_An_Order_558.mp3
Category:Buddhism -- posted at: 12:00am EDT

When we Go for Refuge, we can only Go for Refuge to that which is lokuttara - 'beyond the world'. In the third talk in this series, Satyaraja speaks of the need for a total orientation of our being towards Enlightenment through setting up conditions (pratitya samutpada), and the development of the Five Spiritual Faculties.

Talk given at Padmaloka Retreat Centre, 2021.

***

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Direct download: Free_Buddhist_Audio_-_For_the_Attainment_of_Enlightenment_557.mp3
Category:Buddhism -- posted at: 12:00am EDT

This is a talk on creativity as a way of life, especially when that life is in flux and the ground of our being is shifting. Through her own poetry and reflections on writing and art, Srivati evokes an aesthetic path into the very heart of Reality.


Talk given at Taraloka Retreat Centre, Great Gathering 2000.

***

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Direct download: Free_Buddhist_Audio_-_Beauty_as_a_Gateway_to_Wisdom_556.mp3
Category:Buddhism -- posted at: 12:00am EDT

Founded on the active principle behind an often empty ritual of 'Going for Refuge to the Three Jewels', this Movement has become a dynamic worldwide community of Buddhist practitioners. Just how did Sangharakshita, through the Triratna Community and Order, transform the recitation of the words 'I go for Refuge...' into a path of deeper meaning and purpose?

Bodhidasa borrows symbols from Western Magickal traditions and Catholicism to explore the power, resonance and wisdom of the Three Jewels.

First delivered on Triratna Day 2019 at Sydney Buddhist Centre.

***

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Direct download: Free_Buddhist_Audio_-_Bell_Book_and_Candle_555.mp3
Category:Buddhism -- posted at: 12:00am EDT

Vajratara offers a provocative, fully engaged and fully engaging take on the Dharma and the challenges that face us on the Path. We approach the great figure of Padmasambhava - the 'Second Buddha' - through his famous meeting with the King of Tibet. There's plenty to consider in this thoughtful interpretation of the central story - with lots of light relief too, as the Refuges are explored with walk-ons from Nirvana (the band!), Samuel Johnson, Scrooge and the Beckhams. 

Talk given at Sheffield Buddhist Centre, 2007

***

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Direct download: Free_Buddhist_Audio_-_Padmasambhava_and_the_King_of_Tibet_554.mp3
Category:Buddhism -- posted at: 12:00am EDT

The seven line prayer to Padmasambhava is a big feature in many teachings/ practices coming from the Tibetan tradition. Dharmashalin offers a taster of what it might mean for us and how we might relate to it.

Talk given at Birmingham Buddhist Centre, 2019.

***

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Direct download: Free_Buddhist_Audio_-_Invocation_of_Padmasambhava_553.mp3
Category:Buddhism -- posted at: 12:00am EDT

Padmolka takes us through the first section of this inspiring text from The Life and Liberation of Padmasambhava. We hear about the Great Guru subduing the demons of Tibet and the circumstances around the time when this teaching is given. Padmasambhava is asked for a short, practical teaching which can be learned by heart to help Queen Nang Chung to practice the Dharma and ultimately lead her to Buddhahood. 

This talk was given at the Glasgow Buddhist Centre, 2010.

***

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In this introduction to Padmasambhava, Vidyadaka guides us through the symbolism of Padmasambhava's appearance on a lotus, in the centre of Lake Dhanakosa. We hear about the qualities of the lake, the land of Uddiyana, King Indrabhuti's plight and uncover their deeper meanings and relevance to our own life. Vidyadaka also describes Padmasambhava, his own initial discovery of him and Bhante's first glimpse of the Great Guru in Darjeeling.

This talk was given at Padmaloka Retreat Centre, January 2022.

***

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Sanghadevi looks at the relationship between Buddhist confession and forgiveness and the ability to see into the nature of reality.

Talk given at the Triratna [Western] Buddhist Order Women's Convention, 1999.

***

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In this talk Dassini looks at the individual nature of practising ethics, the need for metta in response to guilt, how to make a confession effective, and the Four Powers of Confession. 

Talk given at Glasgow Buddhist Centre, 2018. 

***

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Direct download: Free_Buddhist_Audio_-_Confession_549.mp3
Category:Buddhism -- posted at: 12:00am EDT

The first talk in Padmavajra’s wonderful series on the Dhammapada, the most popular of early Buddhist texts. All of the Buddha's core teachings are here - held in heart and mind there's more than enough in the Dhammapada to take us as far in our practice as we can imagine, and then on beyond...

Talk recorded at Padmaloka Retreat Centre, 2007, as part of the series The Dhammapada - the Buddha's Way of Truth.

***

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Direct download: Free_Buddhist_Audio_-_The_Essential_Revolution_548.mp3
Category:Buddhism -- posted at: 12:00pm EDT

What is it to have a Big Future, how do prevailing cultural values influence us and our engagement with the Dharma? One answer is to engage as wholeheartedly as we are able to with building Sangha and sharing our lives with others. If we are less self preoccupied and more concerned about others we will find personal happiness and be a force for good in the world. 

Dharmashalin speaking at BigFutureBuddhaNow, the 7th annual BIG Young Buddhists weekend, 2014.

***

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Direct download: Free_Buddhist_Audio_-_Less_of_Me_More_of_We_547.mp3
Category:Buddhism -- posted at: 12:00am EDT

In this talk Satyakirti explores a set of ways through which we can work with fear in our practice, particularly through love and friendship. Using the Angulimala Sutta as an example, he explains how even the greatest fears can be overcome, and how a Buddha is entirely free from fear.

Talk given at Padmaloka Retreat Centre, 2019, as part of the Sub35s Fearless Love retreat.

***

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Direct download: Free_Buddhist_Audio_-_Moving_Through_Fear_Into_Love_546.mp3
Category:Buddhism -- posted at: 12:00am EDT

Narottama delights with a very poetic and personal talk about how friendship is vital to our happiness and spiritual development as human beings.

Talk given at Aryaloka Buddhist Center, 2010.

***

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Direct download: Free_Buddhist_Audio_-_The_Nature_of_Friendship_545.mp3
Category:Buddhism -- posted at: 12:00am EDT

When we pay attention to our own experiences of suffering and joy, this can be a starting point to connecting in love with others. Dayajoti offers a personal entry into recognizing and practicing the Brahma Viharas - love, compassion, joy, equanimity. 

Talk given during the setup for Buddhafield Festival on the theme 'Fire in the Heart', 2013.

***

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Direct download: Free_Buddhist_Audio_-_Compost_for_Love_544.mp3
Category:Buddhism -- posted at: 12:00am EDT

Suryagupta explores crisis and conflict in the life of the Buddha and what we can learn when responding to conflict in our own lives.

Talk given at the London Buddhist Centre, 2017.

***

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Direct download: Free_Buddhist_Audio_-_Conflict_and_Crisis_543.mp3
Category:Buddhism -- posted at: 12:00am EDT

Satyapara leads us in an evocation of the alchemical Buddha drawing out the mythic dimension through receptivity and imagination.

Talk given at Cambridge Buddhist Centre, 2018.

***

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Direct download: Free_Buddhist_Audio_-_The_Alchemical_Buddha_542.mp3
Category:Buddhism -- posted at: 12:00am EDT

Here Padmavajra explores a great classic of Tibetan Buddhism – Gampopa's 'Jewel Ornament of Liberation'. The work, inspired by devotion to Manjusri, is one of the key texts in the development of the Tibetan Lam Rim teachings. And Gampopa, being one of the two principle disciples of the yogi Milarepa, presents both the monastic Lam Rim approach of Atisha and the Mahamudra meditation teachings of Milarepa himself.

This is the seventh talk in an eight part series entitled Themes from Gampopa's Jewel Ornament of Liberation given at Padmaloka Retreat Centre, 2008.

***

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Direct download: Free_Buddhist_Audio_-_Perfecting_Generosity_Ethics__and_Patience_541.mp3
Category:Buddhism -- posted at: 12:00am EDT

After exploring the relationship between the transcendental (lokuttara) and historical time, Saccanama looks at the challenges facing us at this particular point in history. Individualism and materialism present challenges both to our society and to our practice of the Dharma. Put them together and we have a form of capitalism which is so dominant that it becomes impossible to imagine any other system. Set against this, the Dharma is always challenging.

This talk is part of the series Challenging Dharma for Challenging Times given at the Nottingham Buddhist Centre, 2020.

***

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Here Samantabhadri expertly and imaginatively tackles the theme of Wisdom, using the verses in the third section of Tsongkhapa's short text on the "Three Principal Aspects of the Path." Dharma themes of the laksanas, suffering, niyamas, self - and no-self - are interwoven with more personal reflections, and with thought-provoking quotations - ".... emptiness, activity and compassion are not three things, but one thing looked at from three different points of view...." 

This is the third of three talks based on Tsongkhapa's text given on the UK Women's Order Mitra Event at Taraloka Retreat Centre, 2009.

***

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Direct download: Free_Buddhist_Audio_-_The_Path_of_the_Buddhas_Delight_539.mp3
Category:Buddhism -- posted at: 12:00am EDT

Maitrisara explores the vipallasas, the topsy turvy views as a way to explore how our delusions inhibit our efforts in spiritual practice. She begins with an overview of what Going for Refuge to the Three Jewels means and why frameworks to explore delusion (like the topsy turvy views) can help us. She illustrates the topsy turvy views with examples from her own life. 

This talk was given on a retreat for women mitras in the MidWest Region, 2019.

***

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Direct download: Free_Buddhist_Audio_-_Going_For_Refuge_What_Gets_In_The_Way_538.mp3
Category:Buddhism -- posted at: 12:00am EDT

Viveka explores the fourth tetrad of the Anapanasati Sutta: “inquiry into the experience of wisdom” particularly applying the contemplations of impermanence, fading away, cessation and relinquishment to the experience of mind and awareness itself. 

This talk is part of the series Anapanasati Sutta: Instructions for Awakening given at Adhisthana, 2019.

***

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Direct download: Free_Buddhist_Audio_-_Inquiry_Into_the_Experience_of_Wisdom_537.mp3
Category:Buddhism -- posted at: 12:00am EDT

A personal talk where Punyamala shares her reflections on impermanence, particularly in the context of family life. Weaving in poetry and real life examples, Punyamala looks at the question of how to stay open in the midst of impermanence and death, without falling into despondency. Punyamala describes how she has sought to live a meaningful life, fully open to reality.

This talk was given on an ordination training retreat at Tiratanaloka Retreat Centre, 2019.

***

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Direct download: Free_Buddhist_Audio_-_Love_is_Proved_In_the_Letting_Go_536.mp3
Category:Buddhism -- posted at: 12:00am EDT

Prakasha takes us through the verses on transference of merit and self surrender from Shantideva's Bodhicaryavatara, and communicates the feeling of the complete letting go of a Bodhisattva. Talk given at Shrewsbury Triratna Buddhist Group, 2018.

***

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Direct download: Free_Buddhist_Audio_-_Awakening_Bodhicitta_535.mp3
Category:Buddhism -- posted at: 12:00am EDT

Karunagita introduces four types of letting go - of the weight of past harmful actions, holding our conditioning lightly, of expectations and of physical holding in the body - in this talk at Dhanakosa for the 2017 New Year women mitra retreat. The retreat theme was Padmasambhava’s advice to Queen Ngang Chung.

***

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Direct download: Free_Buddhist_Audio_-_Letting_Go_534.mp3
Category:Buddhism -- posted at: 12:00am EDT

Padmavajra offers a deep set of reflections on these aspects of the Spiritual Path using Sangharakshita's poem 'Advent'; the contemplation of impermanence, death and our lack of any 'self-lordship'; Lahiji's vision of 'the black light'; bewilderment; and the concept of becoming reborn in the Bodhisattva.

Talk given at Padmaloka Buddhist Centre, 2013, as part of a series of three talks entitled The Stages of the Path.

***

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Direct download: Free_Buddhist_Audio_-_Spiritual_Death_Spiritual_Rebirth_533.mp3
Category:Buddhism -- posted at: 12:00am EDT

Parami urges us to embrace loss, because it is inevitable, but equally so, don’t close yourself off to love. Accepting that everything that arises will pass, and yet everything that arises is precious that will give rise to a love that spreads throughout the cosmos.

Talk given at the Newcastle Buddhist Centre, 2021.

***

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Direct download: Free_Buddhist_Audio_-_Love_and_Loss_532_01.mp3
Category:Buddhism -- posted at: 12:00am EDT

Nagasiddhi takes us into the mind and heart of the new Buddha after his awakening – as he explores this new territory within, and with others he encounters setting out on the next stage of his journey into liberation.

Talk given as part of the series ‘In the Footsteps of the Buddha’ during the April 2021 home retreat from Rivendell Retreat Centre hosted by The Buddhist Centre Online.

***

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Direct download: Free_Buddhist_Audio_-_Stabilising_Insight_531_01.mp3
Category:Buddhism -- posted at: 12:00am EDT

Dayajoti explores the hindrance of self-doubt, including seeing it as an expression of fundamental delusion, addressed by the clear seeing of reality. 

This talk is part of the series Body of Bliss: Ways into Samādhi, hosted online by Buddhafield, 2021.

***

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Direct download: Free_Buddhist_Audio_-_Self_Doubt_530_01.mp3
Category:Buddhism -- posted at: 12:00am EDT

There is no insight without compassion, and no compassion without insight. Ratnaghosha elucidates the path of transformation as one of expanding more and more into embodying love in all its forms.

This talk was given at the Mid Essex Buddhist Centre, 2021.

***

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Direct download: Free_Buddhist_Audio_-_Insight_Meditation_and_Empathy_529_01.mp3
Category:Buddhism -- posted at: 12:00am EDT

Samantabhadri speaks on ritual and its place and potential within the Triratna Community. She explores ritual as personal experience and in relation to going beyond a fixed self, to the collective, to the imagination, to compassion and to our longing for the transcendental. 

Samantabhadri, visiting from Taraloka Retreat Centre, gave this keynote talk at Nottingham Buddhist Centre, 2016.

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The Four Noble Truths contain the whole of the Buddha's teaching. They set out a clear and direct vision of the true nature of Reality. In this talk, Jnanadhara unfolds the meaning behind these seemingly simple four pithy teachings. With poetry and personal anecdotes, he draws us into the immense depth and mystery behind these teachings and shows us a glimpse of what the Buddha was communicating 2,500 years ago. 

Given in the Dublin Buddhist Centre, January 2020.

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Direct download: Free_Buddhist_Audio_-_The_Best_of_Truths_527.mp3
Category:Buddhism -- posted at: 12:00am EDT

Do we reflect on the Bodhicitta? Is it optional, a mystical goal we can take or leave? How does it become a motivating force in our lives?

Sangharakshita has described the Bodhicitta as a myth or symbol that galvanises our energies, something that makes sense of our lives, something emotionally moving that stirs us on a deep level. How are we to connect with that myth? Vajratara takes us on a journey of a deepening engagement with the Bodhicitta, evoking the Bodhicitta through 3 myths.

Talk given on an ordination retreat at Tiratanaloka Retreat Centre, July 2021.

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Karunavajra gives a talk at the about Vajrasattva, and how he can help and inspire us in these times of transition. Vajrasattva is a beautiful Buddha figure embodying essential Dharma truths. He symbolises the teaching that we are in possession of enormous riches and we don’t realise it.

Given at Birmingham Buddhist Centre for Dharma Day, July 2021.

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Direct download: Free_Buddhist_Audio_-_Vajrasattva_Getting_Back_to_Normal_525.mp3
Category:Buddhism -- posted at: 12:00am EDT

Here Jnanavaca discusses how Tantric Buddhism is concerned with the direct experience of who we are and what we can become. Its aim is to help us realize our potential by transforming the energy locked in by old habits, fears, and views.

Talk given at London Buddhist Centre, 2020.

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Direct download: Free_Buddhist_Audio_-_The_Power_of_Initation_524.mp3
Category:Buddhism -- posted at: 12:00am EDT

A very intriguing trip by Satyanandi through the myriad worlds of consideration that arise when view, experience and reality meet. Her starting point is science and its various models for how the universe works - from mechanism to quantum physics. But soon we are in wider territory, looking at radical interconnectedness and the nature of mind as it meets the world.

Talk given at the Cambridge Buddhist Centre, 2005.

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Direct download: Free_Buddhist_Audio_-_How_to_See_the_World_523.mp3
Category:Buddhism -- posted at: 12:00am EDT

What does Buddhism have to say about death and dying? How can this be applied to life? Prasannavira shares how he has been influenced by the Root Verses of the Six Bardos from the Bardo Thodol, the Tibetan Book of the Dead. Talk given at Windhorse:Evolution, once a large Buddhist team-based 'right livelihood' business based in the UK, 2013.

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Direct download: Free_Buddhist_Audio_-_Taking_the_Path_Exactly_How_it_Appears_522.mp3
Category:Buddhism -- posted at: 12:00am EDT

The Buddha was a problem solver looking at suffering and the release from suffering. Here, Vijayasri introduces us to metta, the basic teaching of the Buddha, by exploring the first chapter of Living with Kindness by Sangharakshita. She considers the Karaniya Metta Sutta, looks at the work of Buddhaghosa, and investigates the ideas of metta as a strongly positive emotion, a rational emotion and as wisdom. The session finishes with some questions for reflection.

This talk was given at Croydon Buddhist Centre, 2017.

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Direct download: Free_Buddhist_Audio_-_Living_with_Loving_Kindness_521.mp3
Category:Buddhism -- posted at: 12:00am EDT

Kamalashila explores the centrality of mindfulness to the Buddhist path. He discusses the concept of intoxication, with reference to the 5th Precept and the Sutra of Golden Light. Kamalashila then considers the four foundations of mindfulness from the Satipatthana Sutta and concludes that mindfulness is the basis of metta and allows us to embrace the realm of truth and beauty.

This talk was given at Croydon Buddhist Centre, 1996. This talk was made available by the Croydon Digital Archive Project, turning crumbling cassette tape recordings into digital format.

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Direct download: Free_Buddhist_Audio_-_The_Importance_of_Mindfulness_520.mp3
Category:Buddhism -- posted at: 12:00am EDT

Sahajatara gives an honest and enthusiastic exploration of the speech precepts. This talk is down-to-earth and with humour!

This talk was given on a retreat for Mitras at Taraloka Retreat Centre, 2018 and is part of the series entitled Ethics: Resonating with Reality.

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Direct download: Free_Buddhist_Audio_-_The_Speech_Precepts_519.mp3
Category:Buddhism -- posted at: 12:00am EDT

Vimalasara gives a thorough talk on the third precept, exploring some of the issues we all need to reflect on if we are to live life more fully with simplicity, contentment and stillness. Relevant to modern day living, this talk also signposts some of the issues that women and queer people have to contend with when reflecting on this precept.

Talk given at Taraloka Retreat Centre, 2013.

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Direct download: Free_Buddhist_Audio_-_The_Third_Precept_518.mp3
Category:Buddhism -- posted at: 12:00am EDT

Buddhist generosity is ideally ongoing all the time, a simple application of our ethical principles - a flow of time, energy, money, and so on, in the direction of your heart-felt values. Giving is one of the key practices of a Buddhist, and one of the delights of the Spiritual Community. Ratnaghosha evokes how this is an area of activity that is crucial to an effective practice of the Dharma and the living of the Bodhisattva life.

This talk was given at Cambridge Buddhist Centre, 2018.

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Direct download: Free_Buddhist_Audio_-_Open_Handed_Generosity_517.mp3
Category:Buddhism -- posted at: 12:00am EDT

With his usual warmth, clarity and good humour, Prajnaketu explores the mental events of hatred and love with great detail and personal reflections.

“Not by hatred are hatreds ever pacified in the world, by love are they pacified, this is the eternal law.”

~ Dhammapada

In the presence of suffering or pain, our sense of self is often diminished as we come to realize our efforts to control our experience to avoid pain don’t work. On the contrary, wishing ourselves and others well in the ups and downs of life, one is practicing the softening of the barriers between self and other and filling that space with love.

This is one of several talks given during a retreat entitled Mind in Harmony at Padmaloka Retreat Centre, 2016.

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Direct download: Free_Buddhist_Audio_-_Hatred_and_Love_516.mp3
Category:Buddhism -- posted at: 12:00am EDT

What are the particular challenges we face in the 21st Century? There are many, and Vajradevi focuses on the mind precepts and our use of technology. This talk is linked with Akuppa's talks on '21st Century Bodhisattva' and drawing on the book '21 Lessons for the 21st Century' by the historian Yuval Noah Harari.

This talk was given as part of a series at Shrewbury Triratna Centre, 2019.

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Direct download: Free_Buddhist_Audio_-_Ethical_Challenges_in_the_Modern_World_515.mp3
Category:Buddhism -- posted at: 12:00am EDT

Bodhisattvas work tirelessly and heroically to create a Buddhafield for the benefit of all beings. Padmavajra explores the opening verses of the Dhammapada and their far reaching implications including how we create not only our own happiness or suffering through our actions, but also how we create worlds, worlds of suffering or worlds conducive to human growth and even freedom.

Talk given during the February Great Gathering weekend at Padmaloka Retreat Centre, 2020.

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Direct download: Free_Buddhist_Audio_-_Fearless_Creativity_The_Bodhisattva_Warrior_514.mp3
Category:Buddhism -- posted at: 12:00am EDT

Parami introduces our four-fold lineage and shows how the lineage of inspiration underpins them all. Now that Bhante has died our responsibility to keep this flame burning is more important than ever.

This talk is part of the series Talks from Women's Private Preceptors' Retreat given at Adhisthana, 2019.

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Direct download: Free_Buddhist_Audio_-_Carrying_the_Flame_of_Inspiration_513.mp3
Category:Buddhism -- posted at: 12:00am EDT

In the first weeks after his Enlightenment, the Buddha stayed alone near the Bodhi tree, assimilating his profound discovery and enjoying its bliss. But from the first moment he encountered another human being, the force of his compassion led him to revolt against the social hierarchies of his day. In this impassioned talk at the London Buddhist Centre's 2021 Buddha Day celebrations, Subhuti explores the nature of social conditioning. In doing so, he calls for greater efforts to understand differing experiences and an attempt to relate on the basis of the Buddha's radical vision for humankind.

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Direct download: Free_Buddhist_Audio_-_The_Buddhas_Social_Revolution_512.mp3
Category:Buddhism -- posted at: 12:00am EDT

Vajragupta considers how the sangha reaches out into the world, looking at three areas: loving-kindness and common humanity, community and service, and wisdom in an age of information overload.

A talk given on an online weekend retreat with Croydon Buddhist Centre, 2020.

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Direct download: Free_Buddhist_Audio_-_Sangha_as_a_Gift_to_the_World_511.mp3
Category:Buddhism -- posted at: 12:00am EDT

Vidyatara shares her reflections on practice during a time of Lockdown as part of the Birmingham Buddhist Centre's year on the 8-fold path (2021). She particularly evokes and draws on the classic teaching of Bahiya and asks how to apply it to these conditions.

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Direct download: Free_Buddhist_Audio_-_Lessons_from_Lockdown_510.mp3
Category:Buddhism -- posted at: 12:00am EDT

Arthapriya explores the characteristics of a person who is a good communicator - having empathy for others, deeply listening, and drawing each other out into deeper presence with one another.

This is a talk given as part of the Year of Spiritual Community talks at Cambridge Buddhist Centre, 2014.

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Direct download: Free_Buddhist_Audio_-_Echoes_from_the_Deep_509.mp3
Category:Buddhism -- posted at: 12:00am EDT

In this moving and rousing talk, Dhammachari Amoghasiddhi illustrates how the Dhamma can radically transform people's lives, liberating them from a hellish existence, particularly in India.

Using the examples of his own life, as well as the lives of Bhante Sangharakshita, Dr Babasaheb Ambedkar and others, he explains that if we want to live a meaningful life, we must open up to the suffering of others and do everything we can to help alleviate their suffering.

Talk given at Padmaloka Retreat Centre on the Bodhisattva Ideal Retreat in July 2019.

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Direct download: Free_Buddhist_Audio_-_Bodhisattva_Ideal_in_India_508.mp3
Category:Buddhism -- posted at: 12:00am EDT

Is there an inner attitude we can adopt that will naturally lead to the creation of Sangha? Satyadhara poses this question - and addresses it - in his talk on the second Mainland Europe Young Buddhist Convention. He shares his personal experience of being in a small Sangha near Frankfurt in Germany, and draws upon Asangha’s Yogacharabhumi to explore the conditions necessary for building Sangha.

Talk given on the second Mainland Europe Young Buddhist Convention in Valencia, Spain, in July 2018.

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Direct download: Free_Buddhist_Audio_-_Creating_Sangha_from_Within_507.mp3
Category:Buddhism -- posted at: 12:00am EDT

Bhadra offers this insightful and thorough exploration of the Five Buddha Mandala through the lens of the gap between feeling and craving. Here we are able to transform the mental poisons (illustrated by the six realms) into the Wisdom of the each of the Five Buddhas.

Talk given at Bristol Buddhist Centre, 2017, the last in a series on the Wheel of Life.

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Direct download: Free_Buddhist_Audio_-_The_Gap_and_the_Five_Buddha_Mandala_506.mp3
Category:Buddhism -- posted at: 12:00am EDT

Vajrasattva is associated with purity and with the time of death. Aryajaya helps us to engage more deeply with the meaning and symbolism of Vajrasattva.

Talk given at Cambridge Buddhist Centre, 2017.


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Direct download: Free_Buddhist_Audio_-_Vajrasattva_505.mp3
Category:Buddhism -- posted at: 12:00am EDT

Once again at the Centre of the Mandala, we meet Vairocana. How do we balance the teachings of effort and openness? One way is through the image of the Sun and relaxed being, the practice of the Dharma is simply to come back. Yet, of course, this requires effort.

Another question is the balance between practical and mythical approaches: Can we hold both at once? What do we give significance to? What do we make real ? Can we open to a world of richer and deeper meaning?

Vessantara gave this talk as part of the series The Mandala of the Five Buddhas at Padmaloka Retreat Centre, 2012 Winter Retreat.

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Direct download: Free_Buddhist_Audio_-_Sitting_at_the_Centre_of_the_Mandala_504.mp3
Category:Buddhism -- posted at: 12:00am EDT

Vaddhaka can usually be relied on to give a pretty great talk - and this is no exception. Here we have a real treat - a terrific, energetic exploration of the green Buddha of the north: Amoghasiddhi (Dundubishvara), the Unobstructed One. This is kind of a multi-media affair - listen for the 13th Century Spanish processional music in honour of the Virgin, and a blast of Sibelius too! Marvellous.

Talk given at Padmaloka Retreat Centre, Winter Retreat, 2001.

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Direct download: Free_Buddhist_Audio_-_The_Lord_of_the_Midnight_Sun_503.mp3
Category:Buddhism -- posted at: 12:00am EDT

Saddhaloka introduces us to Amitabha, the red Buddha of the West who represents and inspires the highest love of all...

Talk given at Padmaloka Retreat Centre, Winter Retreat, 1997.

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Direct download: Free_Buddhist_Audio_-_Amitabha_502.mp3
Category:Buddhism -- posted at: 12:00am EDT

Kusalasara evokes the jeweled born Buddha of the South, Ratnasambhava – golden yellow in color bringing messages of generosity, abundance and beauty.

This talk is part of the series The Symbolic World of the Five Buddha Mandala given at the London Buddhist Centre's 2019 Winter Retreat.

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Direct download: Ratnasambhava_Stories_of_Gold__Generosity.mp3
Category:Buddhism -- posted at: 12:00am EDT

Settle back and touch base with this very enjoyable and, at times, inspiring talk by Saddharaja on the great blue Buddha of the eastern quarter of the mandala - the Unshakeable One, the Imperturbable Akshobya. This is particularly good because it departs from standard fare on the figure. We get a great reading from Wordsworth, a stimulating discussion of ethics and their relationship to issues of doubt and self-confidence, as well as a meeting with a wooly mammoth… Listen out too for a terrific story about standing inside a mountain which communicates something essential about the depth of presence and mystery Akshobya is all about.

Talk given at Padmaloka Retreat Centre, Winter Retreat 2001.

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Direct download: Free_Buddhist_Audio_-_Akshobya_500.mp3
Category:Buddhism -- posted at: 12:00am EDT

Imagine being with the Buddha, imagine the emotional effect of being that close to the Buddha. Bodhinaga draws out stories from the life of the Buddha that point to the importance of imagination as we engage with our aspiration for Enlightenment.

This talk is part of the series entitled Faces of Enlightenment given at Sheffield Buddhist Centre, 2019.

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Direct download: Free_Buddhist_Audio_-_Buddha_with_a_Thousand_Faces_499.mp3
Category:Buddhism -- posted at: 12:00am EDT

What memories stay with you year after year? Which breath do you wish you could take again? Whose smile is the most beautiful? What is this love that you talk about?

Saraha returns to Birmingham to speak at Sangha Night, having taught the Dharma there previously for over a decade before moving to Ecodharma in Spain a few years ago. In this talk he speaks with his usual passion and inspiration, illuminating many questions for further reflection on what is of value in our lives. Talk given in 2019.

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Direct download: Free_Buddhist_Audio_-_Thank_God_Its_Empty_498.mp3
Category:Buddhism -- posted at: 12:00am EDT

How might we respond, as Buddhists, to the emerging environmental crises facing the planet? Starting from where his earlier talk, "Saying Goodbye to the Earth," leaves off, Gunopeta explores the implications of what happens when we open our hearts to our deep emotional response to these crises. With the aid of guided meditation, poetry, ritual, and our felt connection to nature and the holiness of place, we can learn to "touch the Earth with love." From this, we enter into a relationship with the Earth out of which gratitude, a sense of responsibility, sympathetic joy, equanimity, and energy emerge in a positively reinforcing spiral, which in turn moves us to join with others in altruistic action on behalf of the Earth and all its beings. This talk was originally given as part of the on-line Touching the Earth retreat, sponsored by Aryaloka Buddhist Center and the Portsmouth (New Hampshire) Buddhist Center, November 2020.

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Direct download: Free_Buddhist_Audio_-_Touching_the_Earth_with_Love_497.mp3
Category:Buddhism -- posted at: 12:00am EDT

The Karaniya Metta sutta is the focus for Parami's exploration of working with anger, working with polarisation in our relationships and in the world. She uses the lesson of the extremes in this current moment in history as a launching pad for insight into the nature of love.

She gave this talk to the gathered Triratna Buddhist Community in Scotland at their New Year gathering online. It has the flavour of a call to practice and to give closer attention to how we relate with those we love and those we find challenging.

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Direct download: Free_Buddhist_Audio_-_The_Revolutionary_Power_of_Love_496.mp3
Category:Buddhism -- posted at: 12:00am EDT

In this talk, Satyakirti explores a set of ways through which we can work with fear in our practice, particularly through love and friendship. Using the Angulimala Sutta as an example, he explains how even the greatest fears can be overcome, and how a Buddha is entirely free from fear.

Talk given at Padmaloka Retreat Centre in December 2019 as part of the Sub35s 'Fearless Love' retreat.

This talk is part of the series Fearless Love.

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Direct download: Free_Buddhist_Audio_-_Moving_through_fear_into_love_495.mp3
Category:Buddhism -- posted at: 12:00am EDT

Amritamati talks about how we can practice simplicity in our lives: whatever our lifestyle is or whatever we want our lifestyle to be, from parenting to becoming a celibate 'Anagarika'. This talk was given on a weekend retreat at Tiratanaloka Retreat Centre for women who are training for Ordination, 2014.

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Direct download: Free_Buddhist_Audio_-_Simplicity_of_Lifestyle_494.mp3
Category:Buddhism -- posted at: 12:00am EDT

Karunagita, author of A Path for Parents (Windhorse publications 2005), gave this talk at the first weekend retreat for mothers held at Taraloka Retreat Centre, 2014. Here, she introduces the gifts of parenting, including the development of patience, maturity, opening to love and the development of wisdom through direct experience of the three laksanas, as well as the inherent challenges such as lack of time and how they can be approached.

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If a talk could ever be described as beautifully bracing, this is it! Amaragita brings a sharp-edged mind and a long-term perspective to the whole question of what practice is.

As you might expect, she also brings humour, warmth and kindness too, qualities that more than balance out the penetrating clarity and sometimes challenging questioning underpinning this exploration of the possibility of practice - for all and especially for those raising families at any stage of life.

Amaragita offers three principles for considering the possibilities of deepening into the Dharma in any situation, and they are are worth remembering - or as she says, remembering to remember! Great, gently radical words that are bold enough to imagine and even assume the possibility of a more compassionate future for all beings.

Talk given as part of the 2015 Mothers Retreat at Taraloka Retreat Centre.

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Direct download: Free_Buddhist_Audio_-_The_Possibility_of_Practice_492.mp3
Category:Buddhism -- posted at: 12:00am EDT

The Imaginal Faculty....what is it and why does it matter in our spiritual lives? Taravandana offers a personal perspective on her journey and experience of it in her practice. She offers guidance and pointers on how to open up further to the Imaginal Faculty in our own practice.

A talk given as part of a day for women training for ordination, Manchester Buddhist Centre, 2017.

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Direct download: Free_Buddhist_Audio_-_The_Imaginal_Faculty_491.mp3
Category:Buddhism -- posted at: 12:00am EDT

Here, Ratnaprabha discusses the value of using images and the imagination to become more emotionally involved in practice. Is an image of a Buddha or Bodhisattva used in meditation real or not?

Talk given at West London Buddhist Centre, 2015.

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Direct download: Free_Buddhist_Audio_-_Sharpening_the_Image_490.mp3
Category:Buddhism -- posted at: 12:00am EDT

A self-proclaimed 'doctrine follower', Nagasuri challenges herself to speak on the basis of her faith in the Buddha,and does so with moving eloquence. Personal, full of devotion, she shares over 30 years of being in contact with the Buddha and explains how the grace of the Buddha's blessings has opened her heart time and time again.

Talk given at the Women's International Order Convention 2011.

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Direct download: Free_Buddhist_Audio_-_Buddha_Vandana_489.mp3
Category:Buddhism -- posted at: 12:00am EDT

In this talk Padmavajra contemplates Beauty in different areas of Dharma life, including the beauty of people, of ethics, of friendship, community and 'institutions', and of wisdom. He also looks at the relationship between metta, formless beauty and the yidam, as well as knowing what beauty really is and 'the pregnant man'.

This talk was given at Padmaloka Retreat Centre during the Spring Short Order retreat in March 2019.

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Starting with a story from the Rastrapalapariprccha-Sutra, Vajratara draws out the significance of Sangharakshita's paper on the Fourth Laksana. This is the path of beauty, from contemplation of ugliness to the gateway of liberation called 'the beautiful'. To be on the path of beauty, we don't merely enjoy beauty, we have to surrender ourselves to that beauty.

Talk given at Tiratnaloka Retreat Centre, 2019.

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Direct download: Free_Buddhist_Audio_-_Surrendering_to_a_Greater_Beauty_487.mp3
Category:Buddhism -- posted at: 12:00am EDT

How will you conceive of yourself as becoming like the Buddha? Saccanama explores the three myths of spiritual life, that of self-development, that of self-surrender, and that of self-discovery.

Recorded at the Swedish Summer Retreat at Dharmagiri, July 2019.

This talk is part of the series ‘To Place the Heart Upon’ - Exploring Faith in Buddhism.

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Direct download: Free_Buddhist_Audio_-_Faith_the_Crisis_of_Self_and_Self-Surrender_486.mp3
Category:Buddhism -- posted at: 12:00am EDT

Subhuti considers the significance of Sangha day falling on the cusp of winter, and the importance of the seasons in human life. He recalls the genesis of Sangha day from the time of the Buddha, and considers it's relevance for us here in the 21st century.

Ultimately Subhuti focus on the Sangha jewels itself; its vital importance for the individual practitioner and as a real sign of hope for this world.

Talk given for the Sangha Day Celebration at London Buddhist Centre, 2012.

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Direct download: Free_Buddhist_Audio_-_Dwelling_in_the_Presence_of_the_Buddha_485.mp3
Category:Buddhism -- posted at: 12:00am EDT

The social and political landscape is changing. Societies are, on the one hand, fragmenting whilst, on the other, unifying within a growing culture of consumerism and individualism. How can we create a community that is unified and diverse, exemplifying real values and being a force for good in the world? Suryagupta, current chair of the London Buddhist Centre, inspires us all to shine the light of the Dharma in the world.

This keynote talk was given to launch the year of study and practice at the London Buddhist Centre, 2019.

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Direct download: Free_Buddhist_Audio_-_Shining_the_Infinite_Light_of_Wisdom_484.mp3
Category:Buddhism -- posted at: 12:00am EDT

Kuladharini explores what it's like to be an example of the fourth sight in the world, to be a visible embodiment of dharma practice. Using the metaphors of the begging bowl, robes and shaved head she shares three ways in which she has gone forth as a visible example of a dharma farer.

Talk given at Glasgow Buddhist Centre, 2009.

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Direct download: Free_Buddhist_Audio_-_Visibility_483.mp3
Category:Buddhism -- posted at: 12:00am EDT

'Serenity, freedom from disease, joy and long life, the happiness of an emperor, prosperity; these the patient person receives while continuing in cyclic existence.'

Padmavajra's sixth talk on the Bodhicaryavatara explores Shantideva's thorough exploration of the perfection of patience. In this chapter, Shantideva brings our attention to the seriousness of the faults of hatred and anger.

He shows how such states of mind arise and gives a number of ways in which patience can be cultivated in relation to the various sufferings inherent in life, especially towards those who cause us - or our nearest and dearest - harm. It is clear that the practice of patience requires tremendous faith, strength and vision if it is to be perfected.

Talk given at Padmaloka Retreat Centre, 2020.

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Direct download: Free_Buddhist_Audio_-__The_More_They_Beat_Us_The_Louder_We_Sang_482.mp3
Category:Buddhism -- posted at: 12:00am EDT

Padmasambhava is a potent symbol of transformation. Maitreyi shows us how evoke the help, energy and vision we need to change our lives.

Talk given part of the London Buddhist Centre's Padmasambhava Day Festival, 2019.

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Direct download: Free_Buddhist_Audio_-_Heart_Advice_from_the_Lotus_Born_481.mp3
Category:Buddhism -- posted at: 12:00am EDT

After exploring the historical and mythical aspects of Padmasambhava, Prakasha offers insights into how the Tantric Guru of Tibet, Padmasambhava, is relevant to us, here, today, now.

This is the third in a series of talks give on Padmasambhava Day, 2019, for the Shrewsbury Triratna Buddhist Group.

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Direct download: Free_Buddhsit_Audio_-_How_Padmasambhava_is_Relevant_to_Us_480.mp3
Category:Buddhism -- posted at: 12:00am EDT

Buddhist ethics are not about conforming to a set of conventions, not about ‘being good’ in order to gain rewards. Instead, living ethically springs from the awareness that other people are no different from yourself. You can actively develop this awareness, through cultivating love, clarity and contentment, which can ultimately help us to come into greater harmony with all that lives.

Arthapriya, a Public Preceptor who lives in Cambridge, takes a personal and Dharmic look at what it means to go beyond guilt. Talk given at Cambridge Buddhist Centre, January 2020.

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Direct download: Free_Buddhist_Audio_-_Beyond_Guilt_479.mp3
Category:Buddhism -- posted at: 12:00am EDT

Subhadramati explores the nature of impermanence as part of the London Buddhist Centre's week-long exploration of Mind Reactive / Mind Creative for the 2018 Urban Retreat.

This talk is part of the series Mind Reactive / Mind Creative.

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Direct download: Free_Buddhist_Audio_-_The_Monster_of_Impermanence_478.mp3
Category:Buddhism -- posted at: 12:00am EDT

In this talk, Padmavajra explores the Altruistic dimension of Going for Refuge - The Bodhisattva Ideal - through Bhante's poem 'The Guardian Wall'.

He particularly explores the line in the poem: 'The loveliest Bodhisattvas are the anonymous' and what this means for somebody aspiring to practice the great ideal of the Bodhisattva.

Talk given at Padmaloka Retreat Centre during the 'Bodhisattva Ideal' retreat in January 2020.

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Direct download: Free_Buddhist_Audio_-_The_Loveliest_Bodhisattvas_477.mp3
Category:Buddhism -- posted at: 12:00am EDT

Saddharaja explores self-sacrifice as a component of the Bodhisattva Ideal  introduces Chapter 18 The Chapter on the Tigress. He goes on to explore compassion and altruism, and how we can develop these by letting go of attachment and hatred, and thereby gaining true freedom.

The third of four talks given during the Open Retreat at Padmaloka Retreat Centre in October 2019.

This talk is part of the series The Sutra of Golden Light.

 

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Direct download: Free_Buddhist_Audio_-_Compassion_in_a_Chaotic_World_476.mp3
Category:Buddhism -- posted at: 12:00am EDT

Maitrivasin talks about awakening deep powerful energies that move us along the path to freedom. By engaging warrior energy to tackle the doubt or distractions of habitual ways we bring all of our volition on the side of positive growth and progress towards Enlightenment.

This talk is part of the series The Path of Awakening based on the Bodhicaryavatara given at Sheffield Buddhist Centre June, 2019.

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Direct download: Free_Buddhist_Audio_-_Stirring_the_Depths_475.mp3
Category:Buddhism -- posted at: 12:00am EDT

Candrika explores how we might work with the mythic dimension in our current situation of pandemic. There is so much going on in our local and global community. Candrika takes us through the wisdom and symbolism of the Five Buddha Mandala to help us make sense of the world, helping us to work with difficult feelings of fear, disruption, despair.

Talk given as part of the Glasgow Buddhist Centre, Scotland, April 2020.

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Here Akuppa explores the story of who you are and how you come to create the story of you. We need a different story. Living from a truer story of our luminosity and what happens when we come together on the basis of our luminous mind/heart.

This is Part 1 of two talks given by Akuppa to the Triratna Buddhist Community in Scotland online gathering in June 2020.

Listen to Part 2 of this series Transforming Self and World Part 2: Buddhist Politics

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Direct download: Free_Buddhist_Audio_-_The_Luminous_Mind_473.mp3
Category:Buddhism -- posted at: 12:00am EDT

Subhadassi talks about dharma practice in challenging times, drawing on poetry & literature (Pablo Neruda & Franz Kafka) and the Perfection of Wisdom Tradition (especially the Heart Sutra). We also bump into the householder Vimalakirti, Subhadassi's wife & children, the Diamond Sutra, Compassion, the Three Lakshanas & Hakuin along the way.

Talk given for Brighton Buddhist Centre Dharma Day, July 2020.

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This is the seventh talk in an eight part series by Padmavajra exploring a great classic of Tibetan Buddhism – Gampopa's 'Jewel Ornament of Liberation'.

The work, inspired by devotion to Manjusri, is one of the key texts in the development of the Tibetan Lam Rim teachings. And Gampopa, being one of the two principle disciples of the yogi Milarepa, presents both the monastic Lam Rim approach of Atisha and the Mahamudra meditation teachings of Milarepa himself.

Talk given at Padmaloka Retreat Centre, Winter 2008

This talk is part of the series Themes from Gampopa's Jewel Ornament of Liberation.

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Direct download: Free_Buddhist_Audio_-_Perfecting_Generosity_Ethics_and_Patience_471.mp3
Category:Buddhism -- posted at: 12:00am EDT

Using verses from both the Dhammapada and the Bodhicaryavatara, Vairocana  maps out the Buddhist practice of patience, from restraint to positive emotion.

This is the fourth talk in a series on the Six Paramitas at the Glasgow Buddhist Centre in the summer of 2012.

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Virya is the energetic counterpart to the patience of Ksanti; it is energy in pursuit of the good. Bodhinaga  tells us how we can develop this noble vigour, which brings strength and courage like that of a virtuous knight. He guides us through counteracting the four 'enemies of virya' before introducing the Four Powers: ethical sources of energy to power the Dharma life.

Recorded at Sheffield Buddhist Centre, 2019.

This talk is part of the series The Path of Awakening.

 

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Direct download: Free_Buddhist_Audio_-_Hey_You_469.mp3
Category:Buddhism -- posted at: 12:00am EDT

Viriya expresses itself in action, with attentiveness, care and enthusiasm. Saddhanandi  shares from her personal training and experience as an artist to elucidate the meaning of Virya, drawing out the aspect of training the mind to develop positive mental states.

Talk given at Glasgow Buddhist Centre, GBC Rainy Season, March 2020.


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Direct download: Free_Buddhist_Audio_-_Virya_A_Path_of_Transformative_Action_468_.mp3
Category:Buddhism -- posted at: 12:00am EDT

What is peace? And what does peace mean for Buddhists? Is it just the absence of war and conflict; guns and screaming? Or is it also the deep silence that arises when the mind and heart are in harmony - a positive state of mind that can be cultivated both personally and collectively, where good and evil don't exist as concepts? Parami explores these questions and more with great compassion and wisdom.

Given by at Manchester Buddhist Centre, 2011 in the series Buddhism and the Big Questions.

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Direct download: Free_Buddhist_Audio_-_Buddhism_and_Peace_467.mp3
Category:Buddhism -- posted at: 12:00am EDT

How do we relate to the Buddha? Sangharakshita has emphasised the importance of connecting with him as a historical figure. Through personal example and stories Dharmashalin asks the question, do we even see the Buddha as a kind old man? Maybe that would be a good start…

Talk given at Birmingham Buddhist Centre (UK), 2014.

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Direct download: Free_Buddhist_Audio_-_The_Buddha_Just_a_Kind_Old_Man..._466.mp3
Category:Buddhism -- posted at: 12:00am EDT

How do we construct our world? Collective experiences impact on our personal views and experiences. Mahayana texts offer us the opportunity to interrupt our usual way of perceiving and thinking about the world. Suryagupta explores the extraordinary character, Vimalakirti, and his teaching of The Great Love – the love that is great compassion, the love that is never exhausted, the love that is giving, the love that is morality, the love that is tolerance, the love that is happiness.

From Dharma Night at the London Buddhist Centre, UK. Monday 19th June 2017.

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Direct download: Free_Buddhist_Audio_-_The_Great_Love_465.mp3
Category:Buddhism -- posted at: 12:00am EDT

“The creative mind loves when there is no reason to love.” Sangharakshita

Viryajyoti gives the second talk in a series on Compassion for a Modern Word on a theme close to her heart. The Bodhisattva aim is to free all beings from suffering – what about here and now in the 21st century? What is radical kindness? What would it be like to be radically kind?

The Buddha represents the spiritual ideal of Buddhism and through his life and teaching he exemplified a path of increasing selflessness, loving-kindness and a deep desire to help people achieve liberation. So how do we follow the example of the Buddha in our own time? In this age of modernity, what would the total, radical response of a Buddha to the world look like? And is it still possible to be liberated from the world while choosing to work for its good? 

Talk given at Cambridge Buddhist Centre, 2020.

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Direct download: Free_Buddhist_Audio_-_Radical_Kindness_in_a_Violent_World_464.mp3
Category:Buddhism -- posted at: 12:00am EDT

Vessantara shares reflections that emerged during his three year retreat, namely a poignant opportunity to let go of self reference and enjoy the simple awareness of the present moment.

This talk was given at the Triratna Buddhist Order European Order Gathering at Wymondham College August 25, 2012.


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Direct download: Free_Buddhist_Audio_-_Spiritual_Receptivity_and_Just_Sitting_463.mp3
Category:Buddhism -- posted at: 12:00am EDT

Visuddhimati explores how we really need to know ourselves deeply and experientially to allow us to let go into the deep mystery at the heart of the mandala. She shares her reflections on initiation, spiritual death and rebirth, inspired by a Rilke poem. Using the structure of the Rilke poem she explores how engaging with images and allowing them to unfold their meaning within us, allows us to let go into wisdom.

The mandala symbolism is explained with an emphasis on the significance of the circles of protection, including the circle of the 8 great cremation grounds which we may pass through on our journey into the heart of the mandala. Visuddhimati gives a personal account of the process of turning towards experience, making the darkness conscious in meditation, just sitting in the cremation grounds, and how this opens up the entrance to the bright clear light at the heart of the mandala.

A talk given on the Women's Area Order Weekend at Adhisthana, March 2020.

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Direct download: Free_Buddhist_Audio_-_Initiation_Into_the_Heart_of_the_Mandala_462.mp3
Category:Buddhism -- posted at: 12:00am EDT

Drawing on his book on the Buddha, Vishvapani explores the connection between awareness of our immediate experience and seeing the true nature of existence.

Talk given at Cardiff Buddhist Centre, 2018.

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Direct download: Free_Buddhist_Audio_-_Mindfulness_and_Insight_461.mp3
Category:Buddhism -- posted at: 12:00am EDT

Karunagita explores emptiness through Padmasambhava’s advice to Queen Ngang Chung:

During the time of insight which is surrounded by a calm, gentle aura, openness and appearance are inseparable. The six senses come forth, though appearance and voidness are inseparable;
this is the real foundation, without which no means exists.

Talk given at Dhanakosa Retreat Center, 2017.

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Direct download: Free_Buddhist_Audio_-_Appearance_and_Emptiness_are_Inseparable_460.mp3
Category:Buddhism -- posted at: 12:00am EDT

Nagabodhi offers his reflections on the Buddha’s enlightenment. What is it are we actually trying to achieve? How intensely are we cultivating and experiencing metta, friendship, kindness, compassion, patience and love?

This talk is part of the series The Bridge, the Path and the Goal  given at Adhisthana, 2019.


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Direct download: Free_Buddhist_Audio_-_Letting_Go_and_Insight_459.mp3
Category:Buddhism -- posted at: 12:00am EDT

In this talk, Moksatara  explores what karma really means and how we can work with this law of the universe to leave behind the 'snakes and ladders' game of repetitive ups and downs, moving instead on a liberating path of growth. By understanding the importance of conditionality and ethics, we can take charge of our lives and move in the direction we want to go.

Recorded at Sheffield Buddhist Centre, January 2020.

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Direct download: Free_Buddhist_Audio_-_The_Tumble_Dryer_of_Karma_458.mp3
Category:Buddhism -- posted at: 12:00am EDT

Concise and essential, Satyaraja draws out practical and profound aspects of the four Brahmaviharas, considering them as both meditation practices and as realms that we can occupy. This is the second talk in a series of four talks on the topic of karuna, compassion.

From the series Brahmaviharas and the Awakening of the Bodhi Mind given at Padmaloka Retreat Centre Winter Retreat, 2016.

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A stirring and penetrating talk by Dhammadinna around the image that a Bodhisattva's compassion runs as deep as their very bones. Nagarjuna, Milarepa and others add their voices as Dhammadinna makes an emotionally resonant but clear-eyed attempt to lay out the ground of a practice that is moving towards the development of Bodhichitta. Why bother? she asks us, and shows how open-heartedness can respond realistically and well to suffering in our own lives and in the lives of others.

Talk given at the Triratna (Western) Buddhist Order Convention, 2009.


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Ratnaguna gives us ten pieces of advice from the Buddha that speak to the isolation we're experiencing whilst the world is in lockdown.

The talk was given via Zoom, following the temporary closure of Manchester Buddhist Centre due to the Coronavirus pandemic, April 3, 2020.

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Direct download: Free_Buddhist_Audio_-_Dharma_Wonderous_Strange_455.mp3
Category:Buddhism -- posted at: 12:00am EDT

Vilasamani  gives an introduction to the twelve links on the wheel of life, specifying how the spiral path emerges from the gap between feeling and craving. Talk given at West London Buddhist Centre, 2016.

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Direct download: Free_Buddhist_Audio_-_Wheeling_Spiralling_and_the_Fork_in_the_Road_454.mp3
Category:Buddhism -- posted at: 12:00am EDT

Here we have Maitreyi talking about communicating through symbols, this time round through the hub of the wheel of life. Talk given at Mid Essex Buddhist Centre, February 2020.

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Direct download: Free_Buddhist_Audio_-_Communicating_Through_Symbols_-_The_Wheel_453.mp3
Category:Buddhism -- posted at: 12:00am EDT

Vadanya launches a series of talks on three great Buddhist symbols that describe the way things are: the wheel of life, the spiral path, and the ultimate goal of Enlightenment. Together they form a guide to escape from the ultimate vicious circle into the complete freedom and fulfilment of Awakening.

Here, Vadanya explores on the wheel by describing the symbolism of each of the four concentric rings which make up this rich representation of samsara, the never-ending repetition of habitual patterns in which it feels our life is lived for us. 

The scenes described within the wheel help us to recognise the states of mind we inhabit and offer guidance towards healthier realms from which we can make real progress. Ultimately the aim is not to conquer the world but to go beyond it altogether, escaping the wheel and enter upon the spiral path, the threefold path of ethics, meditation and wisdom.

Recorded at Sheffield Buddhist Centre, 2020.

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Direct download: Free_Buddhist_Audio_-_The_Wheel_The_Spiral_and_The_Goal_452.mp3
Category:Buddhism -- posted at: 12:00am EDT

Instead of the traditional description of the Fourth Noble Truth - the Eightfold Path - Saccanama  explores Sangha as a means to counter the individualism of our times. What exactly is the true meaning of Sangha? And how can the mysterious ‘third order of consciousness’ or Bodhicitta help us to transcend our preoccupation with ourselves? He looks at three stories from Buddhist tradition that explore the true meaning of Sangha - the Anuruddhas, the Pure Land and the passage from the Vimalakirti Nirdesa about the 500 Licchavi youths. Concluding the series as a whole, he shares some personal experiences of Sangha.

This talk is part of the series Challenging Dharma for Challenging Times given at Nottingham Buddhist Centre, 2020.

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Direct download: Free_Buddhist_Audio_-_Sangha_as_the_Way_to_the_End_of_Dukkha_451.mp3
Category:Buddhism -- posted at: 12:00am EDT

Kalyana Mitrata is spiritual friendship, even 'the lovely intimacy', the need for close and supportive connections with others in treading the path. Ratnaprabha  explores why the Buddha said spiritual friendship is 'the whole of the Buddhist Life'. Is it as important now as it was in the Buddha's time? Is a Kalyana Mitra the same thing as a guru or teacher? How can we make the intimate connections in our lives really stimulating and nourishing? How do we learn to communicate kindly and openly?

Talk given at West London Buddhist Centre, 2013.

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Vajratara introduces the theme of spiritual friendship or kalyana mitrata. What is spiritual friendship? How is it distinguished from ordinary friendship? How can we make friends? What is the difference between vertical and horizontal friendship? Using stories, personal anecdotes and images she introduces the overall theme to prepare for more talks in this series, which focusses on the tantric rites and friendship.

This talk is part of the series Spiritual Friendship and the Tantric Rites, given at a Tiratanaloka/ Buddhafield retreat for women who have asked for ordination within the Triratna Buddhist Order, 2019.

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Direct download: Free_Buddhist_Audio_-_Spiritual_Friendship_and_the_Tantric_Rites_449.mp3
Category:Buddhism -- posted at: 12:00am EDT

Ratnaghosha reflects on how friendships and connections are woven into the tapestry of his life, how other people give our lives a sense of richness and abundance. In the sangha, people are passing on the Dharma through their relationships – living, breathing Dharma is passed on through spiritual friendship. The Buddha was the original spiritual friend, exemplifying for us that Enlightenment demands communication.

From a series of talks given during the Year of Kalyana Mitrata at the Cambridge Buddhist Centre, 2013.

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Satyajyoti introduces the tantra: Buddhism to set life aflame through deep personal transformation of our direct experience. Out with abstractions and theory, it's time to act 'as if your turban was on fire!' In the words of Sangharakshita, 'making Buddhism respectable is the last thing we should do'. 

In her introductory talk, Satyajyoti outlines five key principles of Tantric Buddhism and explains the tantric equivalents of the three Buddhist refuges, the Buddha, Dharma and Sangha.

Recorded at Sheffield Buddhist Centre, 2019.

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Direct download: Free_Buddhist_Audio_-_Tantra_for_the_Modern_World_447.mp3
Category:Buddhism -- posted at: 12:00am EDT

When we approach the Dharma and looking at Buddhism try to imagine the people from who it comes, the communities from which it arises. In the origins of Indian Tibetan Buddhism there isn’t a lot of material available, and there are lots of secrets!

Padmavajra rounds out a series of talks at the Cambridge Buddhist Centre (UK, 2017) on the Tantric Path with this thought-provoking investigation into the spiritual intimacies of Buddhist sangha.

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Direct download: Free_Buddhist_Audio_-_Imagining_the_Tantric_Gathering_446.mp3
Category:Buddhism -- posted at: 12:00am EDT

Moksatara introduces the dakini, the tantric embodiment of what's possible when all of our energy is completely engaged, alive and flowing. These beings of limitless space have complete freedom of mind, fierce energy and a full emotional engagement with life.

In order to meet the dakinis we must travel to where they dwell: the cremation grounds, where bodies are taken to be burnt. The deepest, darkest energies to be transformed are associated with fear. By deliberately plunging into crucial situations which mirror these burning grounds, old ways are forced to change and we are compelled to grow.

Recorded at Sheffield Buddhist Centre, November 2019.

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Direct download: Free_Buddhist_Audio_-_The_Burning_Ground_445.mp3
Category:Buddhism -- posted at: 12:00am EDT

HHere Saddharaja describes the rainy season in India and its role in the origin of confession practice in Buddhism. He goes on to describe the different kinds of confession practice, their benefits and how they totally differ from confession in other religions. 

He also introduces the The Sutra of Golden Light's nexus, Chapter 3, The Chapter on Confession with it's great import and beauty.

The second of four talks given during the Open Retreat at Padmaloka Retreat Centre in October 2019.

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Direct download: Free_Buddhist_Audio_-_Holding_Ourselves_Up_to_the_Golden_Light_444.mp3
Category:Buddhism -- posted at: 12:00am EDT

The Buddha's Parinirvana marks the final passing of the Buddha two and a half millennia ago. It is an opportunity not just to contemplate on impermanence, but also to rejoice in the example of the Buddha’s life and in the precious opportunity our own lives present us with.

Dhammadinna delivers in this talk given at Parinirvana Festival at London Buddhist Centre, 2019.

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Direct download: Free_Buddhist_Audio_-_The_Tiny_Splash_of_a_Raindrop_443.mp3
Category:Buddhism -- posted at: 12:00am EDT

Vishvapani beautifully explores Sangharakshita's poem 'Padmaloka' in which he looks forward to his own death.

It's a poem about death, rebirth and nature, and Vishvapani connects it to other poetry which it echoes.

This talk was given a week after Sangharakshita's death in November 2018 at Cardiff Buddhist Centre.

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Direct download: Free_Buddhist_Audio_-_Sangharakshita_Foresees_His_Death_442.mp3
Category:Buddhism -- posted at: 12:00am EDT

Punyamala explores the Buddhist teachings of impermanence and shares reflections on how to live with the fact of death, using her recent experience of death.

This is the Second in a series of four talks given on the four reminders given at Taraloka Retreat Centre called Reflection: A Path of Wisdom.

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Direct download: Free_Buddhist_Audio_-_Impermanence_of_this_Body_441.mp3
Category:Buddhism -- posted at: 12:00am EDT

Saccanama offers this thought-provoking talk exploring insight into anatta. What happens when one loses control and renounces the self? 

Recorded at the Swedish Summer Retreat at Dharmagiri Retreat Centre, July 2019.

This talk is part of the series ‘To Place the Heart Upon’ - Exploring Faith in Buddhism.

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Direct download: Free_Buddhist_Audio_-_Faith_Insight_and_Transcending_the_Self_440.mp3
Category:Buddhism -- posted at: 12:00am EDT

When things go wrong in our life we can see them as an obstacle to an ideal spiritual life feel we should be leading. But there's another way of looking at difficulties, and instead of trying to get rid of difficulties, we could be welcoming them as opportunities. 

 Vajratara  draws on the Tibetan Mind Training tradition, as well as the Pali Suttas to examine how we can make adversity our teacher and the ground in which wisdom and compassion can grow.

Given at Cardiff Buddhist Centre, 2018.

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Direct download: Free_Buddhist_Audio_-_Working_with_Adversity_439.mp3
Category:Buddhism -- posted at: 12:00am EDT

A series of personal exchanges with Subhuti about the central issues of life.  Subhuti is among the most prominent and experienced of Western Buddhists. He has spent the past forty-odd years practising the Buddha’s teachings and travelling the world helping make it possible for others to do the same. 

Hosted by Subhadramati during his Presidential visit to the London Buddhist Centre, which he was instrumental in founding in 1978.

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Direct download: Free_Buddhist_Audio_-_Why_Do_I_Suffer_438.mp3
Category:Buddhism -- posted at: 12:00am EDT

Jnanavaca  explores the myths and parables of the glorious White Lotus Sutra. This week he unpacks the wisdom of the parable of the Burning House. Includes some questions from the audience.

Dharma Night at the London Buddhist Centre, April 6th 2015.


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After considering the history and the meaning of the title, Sangharakshita provides a summary of The White Lotus Sutra's dramatic structure, with brief explanations of the significance of certain details.

Talk given in 1971.

This talk is part of the series Parables, Myths and Symbols of Mahayana Buddhism in the White Lotus Sutra.


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Direct download: Free_Buddhist_Audio_-_The_Drama_of_Cosmic_Enlightenment_436.mp3
Category:Buddhism -- posted at: 12:00am EDT

Parami evokes the reality of interconnectedness in relation to the second Dasadhamma - My life is dependent on others. I am sustained by the gifts of others - She talks about how the experience of interconnectedness is supported by wisdom, and results in compassionate activity.

This talk is part of the series The Order as Practice: Shifting Paradigms given at Adhisthana, 2015.

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Direct download: Free_Buddhist_Audio_-_Shifting_to_Indras_Net_435.mp3
Category:Buddhism -- posted at: 12:00am EDT

Ratnaguna shares with us his great love for the Vimalakirti Nirdesa, a Buddhist Mahayana text he's gone back to again and again and again since 1979. He explores how a Bodhisattva should regard living beings, or how they should develop the Great Love for them, according to the mysterious character Vimalakirti. 

Talk given at Stockholm Buddhist Center, 27 May 2013.

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Direct download: Free_Buddhist_Audio_-_The_Great_Love_-_Vimalakirti_Nirdesa_434.mp3
Category:Buddhism -- posted at: 12:00am EDT

Drawing on Bhante's paper on the Ten Pillars from 1984, the Dhammapada and the Mind Turning teachings, Dhammadinna talks about the paradigm shift we make in our ethical practice from power mode to love mode, and the renunciation of power and blame through which we enter into experience of forgiveness and ksanti.

This talk is part of the series The Order as Practice: Shifting Paradigms.

 

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Direct download: Free_Buddhist_Audio_-_Changing_Power_to_Love_433.mp3
Category:Buddhism -- posted at: 12:00am EDT

Here we have Dharmashalin exploring the question: Who is Milarepa and more importantly how is he relevant to us? He's an incredibly rich character, but what stands out first and foremost is the profound example of transformation, redemption even, that he found in the course of his life. This brings hope to all of us, he changed so we can change…

Talk given at Birmingham Buddhist Centre, 2019.

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Direct download: Free_Buddhist_Audio_-_Redemption_is_Possible_432.mp3
Category:Buddhism -- posted at: 12:00am EDT

Saddhanandi is the Chair of Adhisthana and a preceptor. She was for many years the Chair of Taraloka retreat centre. She was a close friend of Bhante Sangharakshita and is noted for her warmth, friendliness and skills as a Dharma teacher. It is a real treat to have her at Sangha Night to share her thoughts on the Buddha Shakyamuni.

This talk is part of the series Buddhas and Bodhisattvas given at Cambridge Buddhist Centre, 2019.

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Direct download: Free_Buddhist_Audio_-_Shakyamuni_431.mp3
Category:Buddhism -- posted at: 12:00am EDT

Sanghamani with a great second talk from the 2019 Triratna International Gathering. Her theme on this Alchemy of the Dharma weekend is how we can transform ourselves in order to transform our communities. And she leads with fearlessness in discussing her own work and practice in this regard.

As a fundraiser at the cutting edge of the practice of connection – trying to forge a sense of mutually vital relationship with strangers (who are not necessarily pleased to find you at their door!) – Sanghamani calls on her rich experience of helping people move beyond their own fear. She also shares some moving accounts of her own transformation from an isolated, angry, pained young adulthood into someone who has dedicated her life to a path of love and its exemplification. In this she stands before us as a “luminous pearl” of that commitment to live in harmony with others. 

Recorded at Adhisthana, August 2019.

This talk is part of the series Alchemy of the Dharma (Triratna International Gathering 2019).

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Direct download: Free_Buddhist_Audio_-_Transforming_Sangha_430.mp3
Category:Buddhism -- posted at: 12:00am EDT

A wonderful first talk of the 2019 International Gathering, whose theme is 'Alchemy of the Dharma'. The utterly delightful Ratnaguna takes us through the true miracle of transforming ourselves via magic of a practice in which we also learn to let ourselves change. 

This is a beautiful, reflective, funny take on the challenges of the Dharma life. Ratnaguna's breadth of reference is itself a joy: taking in Greek philosophy, Hans Christian Andersen, and writings on the nearness of death to life in any moment. All pointing to, opening into, an experience of freedom and deep beauty.

Listen out for his rendition of the Ugly Ducking song!

Recorded at Adhisthana, August 2019.

This talk is part of the series Alchemy of the Dharma (Triratna International Gathering 2019).

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Direct download: Free_Buddhist_Audio_-_Transforming_Self_429.mp3
Category:Buddhism -- posted at: 12:00am EDT

What is the Bodhicitta and how do we become receptive to it? Vajratara talks about the paradox behind the Bodhicitta: how it is an experience beyond any personal attainment, yet it arises in us. How can we hold both perspectives?

Using the framework of the '3 myths' of the Dharma life, Vajratara evokes the qualities and attitudes we develop to prepare ourselves for the Bodhicitta. A journey around the Suttas and Sutras, stories and poetry, evoking the development of the Bodhicitta.

Talk given at Tiratnaloka Retreat Centre (2018) for women who have asked for ordination and assumes some previous study on the Bodhicitta and Bodhisattva Path.


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Direct download: Free_Buddhist_Audio_-_The_Myth_of_the_Bodhicitta_428.mp3
Category:Buddhism -- posted at: 12:00am EDT

In this talk, Sarvananda looks at how our engagement with the arts can help us move from literal mindedness to an imaginative engagement with Buddhist myth and symbol.

Talk given at Padmaloka Retreat Centre during the 2019 East Anglian Men's Retreat.


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Direct download: Free_Buddhist_Audio_-_From_Literal_to_Liberated_Mind_427.mp3
Category:Buddhism -- posted at: 12:00am EDT

The Buddha said the world is on fire, fueled by our greed hatred and delusion. Jnanavaca explores how we can raise ourselves to meet the challenges faced by humankind on both an individual and global basis. 

Can Metta be cultivated so that in can burn brightly with the brilliant flames of peace?

Talk given at London Buddhist Centre, 2019.
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Direct download: Free_Buddhist_Audio_-_Peace_is_a_Fire_426.mp3
Category:Buddhism -- posted at: 12:00am EDT

To succeed at anything, we need to think; to go about it in a way that's actually going to work. Vadanya examines different metaphors that help us to bring our reasoning and wisdom into action to make spiritual progress. He highlights the importance of creating the right conditions to grow and flourish, particularly the importance of spiritual friendship.

Part 5 in the 'Path to Awakening' Sangha night series at Sheffield Buddhist Centre, 2019.


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Direct download: Free_Buddhist_Audio_-_Using_Your_Head_425.mp3
Category:Buddhism -- posted at: 12:00am EDT

The first of four talks given by Ratnaguna during the annual Padmaloka Open Retreat. The theme of the retreat was 'For Heroic Spirits Intended...' and was based around the Ratnaguna Samcayagatha-a profound Mahayana Sutra.

A new translation by Sraddhapa of the text was used for the first time during the retreat. You can find this text at Sraddhapa's website where donations can be made to support this important translation work. 

Talk given at Padmaloka Retreat Centre in 2018 as part of the series For Heroic Spirits Intended.

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Direct download: Free_Buddhist_Audio_-_For_Heroic_Spirits_Intended_424.mp3
Category:Buddhism -- posted at: 12:00am EDT

 How do we transcend conflicts and contradictions? 

Vilasamani explores the conundrums of Buddhist practitioners in the Vimalakirti Sutra, and bring some of them up-to-date, in a talk to the West London Buddhist Centre Sangha night.

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Direct download: Free_Buddhist_Audio_-_Dharma_Door_of_Non-Duality_423.mp3
Category:Buddhism -- posted at: 12:00am EDT

Touching on the themes of righteous indignation, spiritual bypassing, empathy, non-violent communication, envy and exploring apology, confession and working with betrayal,Santavajri poses the question as to whether we can forgive ourselves and move towards unconditional love for all beings. An exploration of verses 4, 5 and 6 of the Eight Verses for Training the Mind.

Talk given at the Women's Area Order Weekend at Adhisthana, December 2018 as
 of the series Women's Area Order Weekend at Adhisthana.

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Direct download: Free_Buddhist_Audio_-_Forgiveness_and_Happiness_422.mp3
Category:Buddhism -- posted at: 12:00am EDT

Amalaketu explores freedom through images and stories from the Chappanakopama Sutta, the discourse on the simile of the 6 animals, and shows how Buddhism is the way to ultimate liberation.

Talk given at the East Anglian Mens Retreat, Padmaloka May 2012.

 

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Direct download: Free_Buddhist_Audio_-_Finding_Freedom_421.mp3
Category:Buddhism -- posted at: 12:00am EDT

Suryagupta delivers a powerful, passionate account of the figure of the Dakini who represents perfect freedom.

London Buddhist Centre’s contemporary series on Sangharakshita’s classic 1979 lecture 'The Taste of Freedom'.
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Direct download: Free_Buddhist_Audio_-_Dancing_with_the_Dakinis_420.mp3
Category:Buddhism -- posted at: 12:00am EDT

Padmavajra visited the London Buddhist Centre to give a talk on Sangharakshita’s classic 1979 lecture 'The Taste of Freedom'.

Just as the mighty ocean has but one taste, the taste of salt, even so the Dharma-vinaya (Buddhism) has but one taste, the taste of Freedom.

(from 'The Udana'). 

Talk given June 2019


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Direct download: Free_Buddhist_Audio_-_Ultimate_Freedom_419.mp3
Category:Buddhism -- posted at: 12:00am EDT

Sanghadevi offers this substantial and inspiring talk on the praises of Pingiya, from the chapter entitled The Way to the Beyond from the Sutta Nipata. This is the final talk in a series entitled The Buddha in the Pali Canon given at Cambridge Buddhist Centre (UK) 2015.


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Direct download: Free_Buddhist_Audio_-_The_Way_to_the_Beyond_418.mp3
Category:Buddhism -- posted at: 12:00am EDT

Here we have Akuppa exploreing how someone practising the Dharma might respond if they found themselves in 'Hell and Other Ordinary Places' - including prison and public buses! One of a series of talks on the theme of 'A Force for Good in the World', given in the Dharma Parlour at the 2010 Buddhafield Festival in Somerset, UK.

There are also very worth sharing: Shambala Warrior verses written by Akuppa, 2005.


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Direct download: Free_Buddhist_Audio_-_A_Shambala_Warrior_in_Hell_417.mp3
Category:Buddhism -- posted at: 12:00am EDT

How can Buddhists respond to the climate emergency? Vishvapani uses the Parable of the Burning House from the Lotus Sutra to suggest our responsibilities' and finds the values we need to guide us in the Five Precepts.

Given at Cardiff Buddhist Centre on Dharma Day, July 2019.


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Direct download: Free_Buddhist_Audio_-_Climate_Precepts_in_the_Burning_House_416.mp3
Category:Buddhism -- posted at: 12:00am EDT

Partisan politics, hurricanes and earthquakes, mass shootings, nuclear threats … our world at times feels like a living nightmare. How do we as Buddhists respond, individually and as a sangha? And how do we keep our sanity?

“Practice During Times of Chaos and Uncertainty” given by Sunada on Sangha Day at Aryaloka Buddhist Center, Newmarket, NH, November 2017.
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It's often very difficult to keep up with the challenges of a Buddhist practice. If we are truly to make progress in our Buddhist practice, we have to take into account our surroundings, our environment, where we live, where we work, where we socialize. Transforming our own lives and minds is at the core of our practice, but to do that effectively we also need to look at transforming, remaking, rebuilding the world and communities around us. 

Taking inspiration from The Vimalakirti Nirdesa, Padmavajra offers instructions for how to create a Buddhaland.

1. Make yourself

2. Gather wisdom

3. Make friends

4. Make a world together

5. Revere the mystery


Talk given at London Buddhist Centre, 2017.


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Direct download: Free_Buddhist_Audio_-_Build_a_Buddhaland_414a.mp3
Category:Buddhism -- posted at: 12:00am EDT

Subhuti shares his reflections on Urgyen Sangharakshita in the days following his death and funeral ceremony. He explores the double response to Sangharakshita as an effective Dharma teacher and former of Sangha alongside the various difficulties and paradoxes in his life.

The two last papers Sangharakshita wrote, completed just over two weeks before he died, examine the three main paths of Buddhism, among other things, and thereby offer three different ways of understanding his own role as teacher. This helps us to understand both his human personality and his significance for us.

This talk is part of the series Who is Urgyen Sangharakshita?

Talk given at London Buddhist Centre, November 29, 2018.

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Direct download: Free_Buddhist_Audio_-_Sangharakshita_As_Teacher_413.mp3
Category:Buddhism -- posted at: 12:00am EDT

Here is a talk by Punyamala on Dilgo Khyentse Rimpoche, (1910-1991) one of Sangharakshita’s main eight teachers. Forced to flee Tibet in 1959, Dilgo Khyentse Rimpoche was an accomplished meditation teacher, scholar and holder of the Nyingma lineage, the oldest school of Tibetan Buddhism. Punyamala offers a brief history of his life, his connection with Sangharakshita and a set of reflections on his teachings.

Talk given at Sheffield Buddhist Centre, 29th August 2006, as part of a series on the Refuge Tree of the Triratna Buddhist Order.



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Direct download: Free_Buddhist_Audio_-_Dilgo_Khyentse_Rimpoche_412.mp3
Category:Buddhism -- posted at: 12:00am EDT

Here's a forthright and passionate talk by Vajratara, taking as its starting point the great contemporary Tibetan teacher (sometimes also written 'Chatral Sangye Dorje') and his relationship to practice in Triratna, rooted in his giving of the Green Tara practice to Sangharakshita.

The main focus, however, is the need to practice the Dharma for others as part of a meaningful community, and Vajratara argues her case with a balance of down-to-earth humour and uncompromising vision.

Talk given at the Sheffield Buddhist Centre, 2007

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Direct download: Free_Buddhist_Audio_-_Chetul_Sangye_Dorje_411.mp3
Category:Buddhism -- posted at: 12:00am EDT

A lovely talk given by Nagabodhi on Triratna Day at Aryaloka Buddhist Center, with an introduction by Dayalocana.

Here, Nagabodhi recounts his favorite memories of his time with Dhardo Rinpoche in Kalimpong, expresses his feelings about the strengthening power of stupa building for centers, and ties it all together with a reminder of the central role of sangha in the Triratna Community. Lovely introducation and conclusion by Dayalocana.

Talk given on Triratna Day, April 2014 at Aryaloka Buddhist Center.

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Direct download: Free_Buddhist_Audio_-_Dhardo_Rinpoche_Stupa_Building_and_Sangha_410.mp3
Category:Buddhism -- posted at: 12:00am EDT

Part 5 in the Faces of Enlightenment Sangha night series at the Sheffield Buddhist Centre.

Bodhinaga gives a talk on the Buddha Amitabha and the Metta Bhavana loving-kindness meditation.

Recorded at Sheffield Buddhist Centre, 21/05/19

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Direct download: Free_Buddhist_Audio_-_The_Path_of_Kindness_409.mp3
Category:Buddhism -- posted at: 12:00am EDT

Our FBA Podcast this week is entitled Forgiveness and Happiness.
Santavajri explores verses 4, 5 and 6 of the Eight Verses for Training the Mind. She begins with her realisation that a motivator for her spiritual practice has been a quest for happiness.

Touching on the themes of righteous indignation, spiritual bypassing, empathy, non-violent communication, envy, and exploring apology, confession and working with betrayal, Santavajri poses the question: can we forgive ourselves and move towards unconditional love for all beings?

Talk given at the Women's Area Order Weekend at Adhisthana, December 2018

This talk is part of the series Women's Area Order Weekend at Adhisthana.

Direct download: Podcast408.mp3
Category:Buddhism -- posted at: 12:00am EDT

Here Padmavajra speaks about the stages of spiritual death and rebirth. How to prepare for them, how they can be seen in all the stages of the path, as well as where they lead.

Talk given on a Kula Gathering at Padmaloka, 2012.

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Direct download: Podcast407.mp3
Category:Buddhism -- posted at: 12:00am EDT

Speaking in a marquee on the June 2012 Women’s National Order Weekend at Taraloka and in a landscape dedicated to the Five Jinas, Samantabhadri explores positive emotion in our system of practice. Her themes are: pliancy and loosening boundaries; the imagination; insight; our collective life; the shade and the light of our spiritual lives.

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Direct download: Podcast406.mp3
Category:Buddhism -- posted at: 5:40pm EDT

Delve into the fundamental principles behind Integration in Triratna’s System of Practice with this week’s FBA Podcastentitled The Five Aspects of Dharma Life - Integration by Subhuti. With integration we begin by taking fully responsibility for our karmic agency.

This is the third talk in a series of eight from the System of Practice retreat at Padmaloka for men who have asked for Ordination.

Subhuti invites his hearers to find new and deeper significance with the fundamental principles behind Integration, Positive Emotion, Spiritual Receptivity, Spiritual Death, and Spiritual Rebirth.

This talk is part of the series The Five Aspects of the Dharma Life.

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Direct download: Podcast405.mp3
Category:Buddhism -- posted at: 5:26pm EDT